Time doesn't heal everything...
Grief and loss has many faces, it comes in waves with innumerable emotions, often contradicting each other or our expectations, it doesn't have a linear pattern and looks different from the inside and outside and it is different for everyone. So is the resolution. There is no one-size-fits-all way through the unexpected but there are professionals who can hold your hand through it all. You don't have to do it alone and you are not alone in your pain, whatever the loss maybe. The most misunderstood thing about grieving that it has a timeline or a "right way" to go. It doesn't, some feelings may resurface years later or on occasions, some places might be harder to visit, or some people harder to see, songs from years ago might make you cry or even tastes or smells bring up forgotten memories. And it is the hardest part to what to do when this happens, when you have questions like these:
In a grieving soul everything can happen, but it can be confusing and hard to deal with. It is helpful to find someone or a group who can support you and listen to you, guide you through the process maybe even multiple times. Loss is for life, it is not over ever, we can just learn to go through it and come out the end with all our life force, to live our lives, to be alive.
At Restore Revive 360 we understand and look at grief as you would look at beautiful, colorful stained glass. Even though the pieces are broken, fuzed and melted together the picture still comes out holy. We have multiple practitioners to help you with your process or anytime along the way.
- How long can I say "I am grieving."?
- How big the loss has to be for me to be okay not being okay?
- Can I still talk about it?
- Why am I still talking about it?
- When will this go away?
- When will I feel "normal" again?
- When will I be able to love again?
In a grieving soul everything can happen, but it can be confusing and hard to deal with. It is helpful to find someone or a group who can support you and listen to you, guide you through the process maybe even multiple times. Loss is for life, it is not over ever, we can just learn to go through it and come out the end with all our life force, to live our lives, to be alive.
At Restore Revive 360 we understand and look at grief as you would look at beautiful, colorful stained glass. Even though the pieces are broken, fuzed and melted together the picture still comes out holy. We have multiple practitioners to help you with your process or anytime along the way.
Mona offers one-on-one and group Grief Counseling - some people appreciate the power of a group but if you feel more comfortable in a private session that is absolutely okay. She can also support the progress with Access Bars treatments. In case something family related, deep rooted pattern arises she is also able to provide Family Constellation therapy. Mona is conducting sessions only in Hungarian.
Bori is trained in Somatic Experiencing® - trauma healing which can be helpful if something traumatic attached to the loss, like an untimely, sudden death, accidents, emergency operations, sudden change in life quality, loss of capabilities etc. It is important to unfold these traumatic responses from the grief process for a holistic healing. She is also a Reiki and Bodywork practitioner if you feel like that would be helpful at some point. You can book sessions in English and Hungarian.