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Resources

Book and website recommendations, professional organizations and partners.

Good reads:

Liz Koch | The Psoas Book
If you have lower back pain, sit, stand or run a lot, or if you are interested in the deep core structure of your body, this book is a must have. It includes structural explanations, dips into nervous system controls and also recommends easy exercises to energize your iliopsoas.
Pete Egoscue | Pain Free
It's a comprehensive, practical book with exercises for all major joints in the human body. Provides background information and case studies for how you can balance your joints.

Our Partners:

Websites:

www.posturalrestoration.com
www.rocktape.com
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  • Home
  • Services
    • Massage Therapy
    • Chronic pain rehab and trauma healing
    • Sleep Coaching
    • EFT®
    • Reiki
  • About
    • Borbala Suranyi >
      • Integration sessions
    • Gabriella Bozsar
    • Monika Rigo
  • Blog
  • Contact