Resources
Book and website recommendations, professional organizations and partners.
Good reads:
Liz Koch | The Psoas Book
If you have lower back pain, sit, stand or run a lot, or if you are interested in the deep core structure of your body, this book is a must have. It includes structural explanations, dips into nervous system controls and also recommends easy exercises to energize your iliopsoas. Pete Egoscue | Pain Free
It's a comprehensive, practical book with exercises for all major joints in the human body. Provides background information and case studies for how you can balance your joints. |
Our Partners:
Powerhouse Racing:
Your go-to Tri shop with the best selection of apparel, shoes and bikes, providing coaching and bike fitting. Fit Tri Run:
Powerhouse Racing's sister store in Galveston if you are looking for a laid back atmosphere and great running group. Gateway Chiropractic:
South Shore clinic of Dr. Jack Fulkman, chiropractor of the Houston Texans with the best sports chiropractic care in the Houston area. APT systems:
Sports specific strength and conditioning coaching, personal training and group classes. www.aptrainingsystems.com PV Hockey:
Lead by Paul Vincent, legendary skills coach of the Florida Panthers, best skills camp in the North-East. Dr. Karen E. Lacasse:
Upper Cape Chiropractic Websites:www.amtamassage.org
Professional insurance organization for healthcare providers. You can also find information on current research, benefits of massage or locate a therapist in your area. |